Post Workout Recovery supplements are designed to aid your body in a fast recovery and to maximise your potential results in the optimal period. Scientific research has shown that the optimal time to take supplements is within approximately 30 minutes of finishing your workout. These bodybuilding supplements also assist recovery in general sport & excersize. This is the time the body is ready and willing to take in any nutrients it can get to help it recover from the hardcore session you have just put it through. If your looking for growth, this is your best window to feed your body, maximisey our muscle gains and speed up your recovery time.

Most Post Workout Recovery supplements include Creatine formulas that are designed to speed the flow of nutrients to the muscles, amino acids to feed the muscles, vitamins, minerals, metals, and healthy fat absorbing carbohydrates to provide fresh energy. Scientific research has also shown that a Post Workout Recovery supplement can assist to keep the body in an anabolic state for a prolonged period, to maximise growth and fat burning potential.

Please also have a look at our range of protein powders, weight gain and weight loss supplements.