BCAA’s include 800mg of leucine, 400mg of isoleucine and 800mg of valine. They are needed for the maintenance of muscle during physical stress and exercise. Research shows that supplementation with branched-chain amino acids can prevent central fatigue by tightly regulating the influx of tryptophan to the brain. Supplementation before and during exercise has been proven to enhance performance. BCAAs function as anabolic agents and induce sparing, which helps the body not to burn muscle. So get muscle growth and burn fat today with 1000mg BCAA's from Ultimate Nutrition.

Recomended intake - 2 capsules 2-3 times a day. Best time to take BCAA's is between meals and post workout.